Fuki miso making recipe

I found butterbur shoots(Fukinoto) during my walk, of course I harvested them.

So, today I will introduce how to make fuki miso.

1. Fukinoto(butterbur shoots) 90 grams (This was I could harvest today.)

2. Wheat miso: 140 grams (Any kind of miso is OK)

3. Mirin(Kindo of sweet sake): 2 tablespoons

4. Sake: 2 tablespoons

5. Sesame: 2 tablespoons

6. Rice oil (Any vegetable oil)1 tablespoon

I think that the amount of ingredient should be adjusted to your liking.

As Fukinoto is a little bit bitter, so I put some sesame, and I put a lot of mirin and sake so that would be easy for children to eat.

You can you use sugar instead of using sake and mirin.

How to make

①mix miso, mirin, sake, sesame

②Cut the butterbur shoots to 5 mm.

③ Put the oil in the pan and stir fry the butterbur shoots for 1 or 2 minutes.

Bring to a low heat, and put all other ingredients you have mixed into the pan.Mix with butterbur shoots.


⑤ stir fry 1 mins to take the moisture away from (not too much).


It's pretty easy.

I ate immediately, but I love this unique and bitter taste.

It's very good with rice, also very good with sake too.
Please give a shot!

I introduce Fukinoto Tempura in my previous blog, "Fukinoto", p
lease read that too.